Trust that when it comes to working out Matteo Guidicelli can stick to it.

 

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A post shared by Matteo Guidicelli (@matteog)

The 30-year-old actor/host has been known for his healthy lifestyle which very much includes physical endeavors.

Matteo likes yoga too!

 

View this post on Instagram

 

A post shared by Matteo Guidicelli (@matteog)

It can be remembered that a healthy and active lifestyle is what Matteo hopes to pass to his future kids with Sarah G.

SEE MORE: Matteo Guidicelli, Gusto Ipamana Sa Future Kids Nila Ni Sarah G Ang Active Lifestyle

So when you feel like quitting or skipping a much-need workout here how you can keep the discipline—based on Matteo Instagram stories.

1. Do it first thing in the morning.

2. Share the pain with your friends.

3. Accept that ‘lifts’ are part of it.

4. Don’t forget your glutes!

5. Record the session for progress and motivation!

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